Kenneth Guenther 10000m row
10,000
Meters
1:01:10.4
Time
3:03.5
Pace
507
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
December 31, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:10.4 | 10,000 | 3:03.5 | 57 | 497 | 507 | 25 |
| 14:29.7 | 2,000 | 3:37.4 | 34 | 413 | 100 | 22 |
| 11:34.6 | 4,000 | 2:53.6 | 67 | 528 | 102 | 27 |
| 12:09.0 | 6,000 | 3:02.2 | 58 | 498 | 101 | 25 |
| 11:23.7 | 8,000 | 2:50.9 | 70 | 537 | 102 | 27 |
| 11:33.3 | 10,000 | 2:53.3 | 67 | 529 | 102 | 27 |