Kenneth Guenther 10000m row
10,000
Meters
58:34.8
Time
2:55.7
Pace
511
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
January 04, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.8 | 10,000 | 2:55.7 | 64 | 523 | 511 | 26 |
| 11:25.3 | 2,000 | 2:51.3 | 70 | 535 | 102 | 27 |
| 11:19.1 | 4,000 | 2:49.7 | 72 | 546 | 103 | 27 |
| 11:15.4 | 6,000 | 2:48.8 | 73 | 549 | 103 | 28 |
| 13:26.1 | 8,000 | 3:21.5 | 43 | 446 | 100 | 23 |
| 11:08.8 | 10,000 | 2:47.2 | 75 | 554 | 103 | 27 |