Kenneth Guenther 10000m row

10,000

Meters

57:29.7

Time

2:52.4

Pace

511

Calories

Average Watts68
Calories Per Hour533
Stroke Rate26

January 05, 2021 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:29.7 10,000 2:52.4 68 533 511 26
11:30.9 2,000 2:52.7 68 531 102 27
12:29.0 4,000 3:07.2 53 480 100 25
11:11.8 6,000 2:47.9 74 551 103 27
11:10.3 8,000 2:47.5 74 553 103 27
11:07.8 10,000 2:46.9 75 555 103 27