Kenneth Guenther 10000m row
10,000
Meters
56:22.2
Time
2:49.1
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
January 06, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:22.2 | 10,000 | 2:49.1 | 72 | 546 | 513 | 27 |
| 11:27.8 | 2,000 | 2:51.9 | 69 | 533 | 102 | 28 |
| 11:14.3 | 4,000 | 2:48.5 | 73 | 549 | 103 | 28 |
| 11:32.5 | 6,000 | 2:53.1 | 67 | 530 | 102 | 27 |
| 11:03.2 | 8,000 | 2:45.8 | 77 | 559 | 103 | 28 |
| 11:04.4 | 10,000 | 2:46.1 | 76 | 558 | 103 | 28 |