Kenneth Guenther 10000m row
10,000
Meters
58:04.9
Time
2:54.2
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
January 08, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:04.9 | 10,000 | 2:54.2 | 66 | 524 | 508 | 26 |
| 11:34.6 | 2,000 | 2:53.6 | 67 | 528 | 102 | 27 |
| 11:30.7 | 4,000 | 2:52.6 | 68 | 531 | 102 | 27 |
| 12:11.3 | 6,000 | 3:02.8 | 57 | 492 | 100 | 25 |
| 11:23.4 | 8,000 | 2:50.8 | 70 | 537 | 102 | 27 |
| 11:24.9 | 10,000 | 2:51.2 | 70 | 536 | 102 | 27 |