Kenneth Guenther 10000m row
10,000
Meters
57:56.9
Time
2:53.8
Pace
508
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
January 11, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:56.9 | 10,000 | 2:53.8 | 67 | 525 | 508 | 26 |
| 11:43.0 | 2,000 | 2:55.7 | 64 | 517 | 101 | 27 |
| 11:27.7 | 4,000 | 2:51.9 | 69 | 533 | 102 | 27 |
| 11:43.1 | 6,000 | 2:55.7 | 64 | 517 | 101 | 26 |
| 11:24.2 | 8,000 | 2:51.0 | 70 | 536 | 102 | 27 |
| 11:39.0 | 10,000 | 2:54.7 | 66 | 525 | 102 | 26 |