Kenneth Guenther 10000m row
10,000
Meters
57:56.8
Time
2:53.8
Pace
508
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
January 12, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:56.8 | 10,000 | 2:53.8 | 67 | 526 | 508 | 26 |
| 11:32.8 | 2,000 | 2:53.2 | 67 | 530 | 102 | 27 |
| 11:26.0 | 4,000 | 2:51.5 | 69 | 535 | 102 | 27 |
| 12:15.8 | 6,000 | 3:03.9 | 56 | 489 | 100 | 25 |
| 11:20.5 | 8,000 | 2:50.1 | 71 | 539 | 102 | 27 |
| 11:21.6 | 10,000 | 2:50.4 | 71 | 538 | 102 | 27 |