Kenneth Guenther 10000m row
10,000
Meters
57:29.4
Time
2:52.4
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
January 13, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:29.4 | 10,000 | 2:52.4 | 68 | 532 | 510 | 26 |
| 11:35.1 | 2,000 | 2:53.7 | 67 | 528 | 102 | 27 |
| 11:24.8 | 4,000 | 2:51.2 | 70 | 536 | 102 | 27 |
| 11:27.2 | 6,000 | 2:51.8 | 69 | 534 | 102 | 27 |
| 11:28.6 | 8,000 | 2:52.1 | 69 | 533 | 102 | 27 |
| 11:33.8 | 10,000 | 2:53.4 | 67 | 529 | 102 | 26 |