Kenneth Guenther 10000m row
10,000
Meters
57:37.2
Time
2:52.8
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
January 14, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:37.2 | 10,000 | 2:52.8 | 68 | 531 | 510 | 26 |
| 11:38.2 | 2,000 | 2:54.5 | 66 | 525 | 102 | 27 |
| 11:26.8 | 4,000 | 2:51.7 | 69 | 534 | 102 | 27 |
| 11:25.0 | 6,000 | 2:51.2 | 70 | 536 | 102 | 27 |
| 11:36.5 | 8,000 | 2:54.1 | 66 | 527 | 102 | 26 |
| 11:30.8 | 10,000 | 2:52.7 | 68 | 531 | 102 | 26 |