Kenneth Guenther 10000m row
10,000
Meters
58:14.3
Time
2:54.7
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
January 15, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:14.3 | 10,000 | 2:54.7 | 66 | 523 | 508 | 26 |
| 11:31.8 | 2,000 | 2:52.9 | 68 | 530 | 102 | 27 |
| 11:25.7 | 4,000 | 2:51.4 | 69 | 535 | 102 | 27 |
| 12:15.7 | 6,000 | 3:03.9 | 56 | 489 | 100 | 25 |
| 11:29.1 | 8,000 | 2:52.2 | 68 | 532 | 102 | 27 |
| 11:31.9 | 10,000 | 2:52.9 | 68 | 530 | 102 | 26 |