Kenneth Guenther 10000m row
10,000
Meters
56:43.1
Time
2:50.1
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
January 16, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:43.1 | 10,000 | 2:50.1 | 71 | 540 | 511 | 27 |
| 11:22.6 | 2,000 | 2:50.6 | 70 | 537 | 102 | 28 |
| 11:12.6 | 4,000 | 2:48.1 | 74 | 551 | 103 | 27 |
| 11:23.3 | 6,000 | 2:50.8 | 70 | 537 | 102 | 27 |
| 11:23.0 | 8,000 | 2:50.7 | 70 | 537 | 102 | 27 |
| 11:21.6 | 10,000 | 2:50.4 | 71 | 538 | 102 | 27 |