Kenneth Guenther 10000m row
10,000
Meters
56:34.2
Time
2:49.7
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
January 17, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:34.2 | 10,000 | 2:49.7 | 72 | 544 | 513 | 27 |
| 11:27.4 | 2,000 | 2:51.8 | 69 | 534 | 102 | 27 |
| 11:15.7 | 4,000 | 2:48.9 | 73 | 548 | 103 | 27 |
| 11:13.5 | 6,000 | 2:48.3 | 73 | 550 | 103 | 28 |
| 11:21.8 | 8,000 | 2:50.4 | 71 | 538 | 102 | 27 |
| 11:15.9 | 10,000 | 2:48.9 | 73 | 548 | 103 | 27 |