Kenneth Guenther 10000m row
10,000
Meters
54:57.5
Time
2:44.8
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
January 18, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:57.5 | 10,000 | 2:44.8 | 78 | 566 | 519 | 27 |
| 11:15.6 | 2,000 | 2:48.9 | 73 | 548 | 103 | 28 |
| 11:01.2 | 4,000 | 2:45.3 | 77 | 566 | 104 | 28 |
| 10:51.6 | 6,000 | 2:42.9 | 81 | 574 | 104 | 28 |
| 11:08.4 | 8,000 | 2:47.1 | 75 | 554 | 103 | 27 |
| 10:40.7 | 10,000 | 2:40.1 | 85 | 589 | 105 | 28 |