Kenneth Guenther 10000m row
10,000
Meters
54:58.8
Time
2:44.9
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
January 19, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:58.8 | 10,000 | 2:44.9 | 78 | 565 | 518 | 28 |
| 11:10.8 | 2,000 | 2:47.7 | 74 | 552 | 103 | 28 |
| 10:58.1 | 4,000 | 2:44.5 | 79 | 568 | 104 | 28 |
| 10:50.8 | 6,000 | 2:42.7 | 81 | 575 | 104 | 28 |
| 10:56.0 | 8,000 | 2:44.0 | 79 | 570 | 104 | 28 |
| 11:03.1 | 10,000 | 2:45.7 | 77 | 559 | 103 | 28 |