Kenneth Guenther 10000m row
10,000
Meters
56:49.9
Time
2:50.4
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
January 21, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:49.9 | 10,000 | 2:50.4 | 71 | 540 | 512 | 27 |
| 11:24.1 | 2,000 | 2:51.0 | 70 | 536 | 102 | 27 |
| 11:07.3 | 4,000 | 2:46.8 | 75 | 555 | 103 | 28 |
| 11:11.8 | 6,000 | 2:47.9 | 74 | 551 | 103 | 28 |
| 12:13.4 | 8,000 | 3:03.3 | 57 | 490 | 100 | 25 |
| 10:53.2 | 10,000 | 2:43.3 | 80 | 573 | 104 | 28 |