Kenneth Guenther 10000m row
10,000
Meters
55:54.6
Time
2:47.7
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
January 22, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:54.6 | 10,000 | 2:47.7 | 74 | 551 | 514 | 26 |
| 11:43.8 | 2,000 | 2:55.9 | 64 | 516 | 101 | 26 |
| 11:04.1 | 4,000 | 2:46.0 | 76 | 558 | 103 | 27 |
| 11:00.6 | 6,000 | 2:45.1 | 78 | 566 | 104 | 27 |
| 11:02.9 | 8,000 | 2:45.7 | 77 | 559 | 103 | 27 |
| 11:03.1 | 10,000 | 2:45.7 | 77 | 559 | 103 | 27 |