Kenneth Guenther 10000m row
10,000
Meters
58:01.6
Time
2:54.0
Pace
511
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
January 23, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:01.6 | 10,000 | 2:54.0 | 66 | 528 | 511 | 26 |
| 11:30.6 | 2,000 | 2:52.6 | 68 | 531 | 102 | 27 |
| 11:15.9 | 4,000 | 2:48.9 | 73 | 548 | 103 | 27 |
| 12:44.8 | 6,000 | 3:11.2 | 50 | 470 | 100 | 24 |
| 11:13.3 | 8,000 | 2:48.3 | 73 | 550 | 103 | 27 |
| 11:16.9 | 10,000 | 2:49.2 | 72 | 547 | 103 | 27 |