Kenneth Guenther 10000m row
10,000
Meters
54:59.2
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
January 24, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:59.2 | 10,000 | 2:44.9 | 78 | 566 | 519 | 28 |
| 11:13.1 | 2,000 | 2:48.2 | 73 | 550 | 103 | 28 |
| 11:00.0 | 4,000 | 2:45.0 | 78 | 567 | 104 | 28 |
| 11:01.8 | 6,000 | 2:45.4 | 77 | 565 | 104 | 28 |
| 10:55.7 | 8,000 | 2:43.9 | 79 | 570 | 104 | 28 |
| 10:48.5 | 10,000 | 2:42.1 | 82 | 577 | 104 | 28 |