Kenneth Guenther 10000m row
10,000
Meters
55:28.5
Time
2:46.4
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
January 25, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.5 | 10,000 | 2:46.4 | 76 | 560 | 518 | 27 |
| 11:01.7 | 2,000 | 2:45.4 | 77 | 565 | 104 | 28 |
| 11:00.6 | 4,000 | 2:45.1 | 78 | 566 | 104 | 28 |
| 10:56.8 | 6,000 | 2:44.2 | 79 | 570 | 104 | 27 |
| 11:11.3 | 8,000 | 2:47.8 | 74 | 552 | 103 | 28 |
| 11:18.1 | 10,000 | 2:49.5 | 72 | 546 | 103 | 28 |