Kenneth Guenther 10000m row
10,000
Meters
55:13.9
Time
2:45.6
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
January 26, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:13.9 | 10,000 | 2:45.6 | 77 | 562 | 518 | 28 |
| 11:09.7 | 2,000 | 2:47.4 | 75 | 553 | 103 | 28 |
| 11:01.0 | 4,000 | 2:45.2 | 78 | 566 | 104 | 28 |
| 10:57.4 | 6,000 | 2:44.3 | 79 | 569 | 104 | 28 |
| 11:03.5 | 8,000 | 2:45.8 | 77 | 558 | 103 | 28 |
| 11:02.3 | 10,000 | 2:45.5 | 77 | 565 | 104 | 28 |