Kenneth Guenther 10000m row
10,000
Meters
55:43.8
Time
2:47.1
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
January 27, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:43.8 | 10,000 | 2:47.1 | 75 | 555 | 516 | 28 |
| 11:16.1 | 2,000 | 2:49.0 | 72 | 548 | 103 | 28 |
| 11:08.4 | 4,000 | 2:47.1 | 75 | 554 | 103 | 28 |
| 11:12.2 | 6,000 | 2:48.0 | 74 | 551 | 103 | 28 |
| 11:10.0 | 8,000 | 2:47.5 | 74 | 553 | 103 | 28 |
| 10:57.0 | 10,000 | 2:44.2 | 79 | 569 | 104 | 28 |