Kenneth Guenther 10000m row
10,000
Meters
58:02.3
Time
2:54.1
Pace
512
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
January 29, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:02.3 | 10,000 | 2:54.1 | 66 | 529 | 512 | 26 |
| 11:24.9 | 2,000 | 2:51.2 | 70 | 536 | 102 | 27 |
| 11:04.7 | 4,000 | 2:46.1 | 76 | 557 | 103 | 28 |
| 13:21.9 | 6,000 | 3:20.4 | 43 | 448 | 100 | 23 |
| 11:02.4 | 8,000 | 2:45.6 | 77 | 565 | 104 | 27 |
| 11:08.4 | 10,000 | 2:47.1 | 75 | 554 | 103 | 27 |