Kenneth Guenther 10000m row
10,000
Meters
55:20.1
Time
2:46.0
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
January 30, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:20.1 | 10,000 | 2:46.0 | 77 | 561 | 518 | 28 |
| 11:13.5 | 2,000 | 2:48.3 | 73 | 550 | 103 | 28 |
| 11:01.1 | 4,000 | 2:45.2 | 78 | 566 | 104 | 28 |
| 10:59.9 | 6,000 | 2:44.9 | 78 | 567 | 104 | 28 |
| 11:02.0 | 8,000 | 2:45.5 | 77 | 565 | 104 | 28 |
| 11:03.6 | 10,000 | 2:45.9 | 77 | 558 | 103 | 28 |