Kenneth Guenther 10000m row
10,000
Meters
56:36.0
Time
2:49.8
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
January 31, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:36.0 | 10,000 | 2:49.8 | 71 | 544 | 514 | 27 |
| 11:19.1 | 2,000 | 2:49.7 | 72 | 546 | 103 | 28 |
| 11:12.8 | 4,000 | 2:48.2 | 74 | 551 | 103 | 27 |
| 11:29.8 | 6,000 | 2:52.4 | 68 | 532 | 102 | 27 |
| 11:16.7 | 8,000 | 2:49.1 | 72 | 547 | 103 | 27 |
| 11:17.7 | 10,000 | 2:49.4 | 72 | 547 | 103 | 27 |