Kenneth Guenther 10000m row
10,000
Meters
58:08.2
Time
2:54.4
Pace
512
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
February 01, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:08.2 | 10,000 | 2:54.4 | 66 | 528 | 512 | 26 |
| 11:14.6 | 2,000 | 2:48.6 | 73 | 549 | 103 | 28 |
| 11:02.4 | 4,000 | 2:45.6 | 77 | 565 | 104 | 28 |
| 11:23.7 | 6,000 | 2:50.9 | 70 | 537 | 102 | 27 |
| 13:22.4 | 8,000 | 3:20.6 | 43 | 448 | 100 | 23 |
| 11:05.1 | 10,000 | 2:46.2 | 76 | 557 | 103 | 28 |