Kenneth Guenther 10000m row
10,000
Meters
56:30.1
Time
2:49.5
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
February 07, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:30.1 | 10,000 | 2:49.5 | 72 | 544 | 513 | 27 |
| 11:10.6 | 2,000 | 2:47.6 | 74 | 552 | 103 | 28 |
| 11:12.8 | 4,000 | 2:48.2 | 74 | 551 | 103 | 28 |
| 11:19.3 | 6,000 | 2:49.8 | 71 | 545 | 103 | 28 |
| 11:21.2 | 8,000 | 2:50.3 | 71 | 539 | 102 | 28 |
| 11:26.1 | 10,000 | 2:51.5 | 69 | 535 | 102 | 27 |