Kenneth Guenther 10000m row
10,000
Meters
55:57.2
Time
2:47.8
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
February 09, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:57.2 | 10,000 | 2:47.8 | 74 | 552 | 515 | 28 |
| 11:10.9 | 2,000 | 2:47.7 | 74 | 552 | 103 | 28 |
| 11:10.3 | 4,000 | 2:47.5 | 74 | 553 | 103 | 28 |
| 11:16.0 | 6,000 | 2:49.0 | 73 | 548 | 103 | 28 |
| 11:07.3 | 8,000 | 2:46.8 | 75 | 555 | 103 | 28 |
| 11:12.7 | 10,000 | 2:48.1 | 74 | 551 | 103 | 28 |