Kenneth Guenther 10000m row
10,000
Meters
55:54.9
Time
2:47.7
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
February 11, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:54.9 | 10,000 | 2:47.7 | 74 | 553 | 516 | 28 |
| 11:15.3 | 2,000 | 2:48.8 | 73 | 549 | 103 | 28 |
| 11:12.8 | 4,000 | 2:48.2 | 74 | 551 | 103 | 28 |
| 11:14.5 | 6,000 | 2:48.6 | 73 | 549 | 103 | 28 |
| 11:16.4 | 8,000 | 2:49.1 | 72 | 548 | 103 | 28 |
| 10:56.0 | 10,000 | 2:44.0 | 79 | 570 | 104 | 28 |