Kenneth Guenther 10000m row
10,000
Meters
56:53.6
Time
2:50.6
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
February 12, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:53.6 | 10,000 | 2:50.6 | 70 | 539 | 512 | 27 |
| 11:14.8 | 2,000 | 2:48.7 | 73 | 549 | 103 | 28 |
| 11:19.1 | 4,000 | 2:49.7 | 72 | 546 | 103 | 28 |
| 11:23.1 | 6,000 | 2:50.7 | 70 | 537 | 102 | 28 |
| 11:24.3 | 8,000 | 2:51.0 | 70 | 536 | 102 | 28 |
| 11:32.4 | 10,000 | 2:53.1 | 67 | 530 | 102 | 28 |