Kenneth Guenther 10000m row

10,000

Meters

56:58.4

Time

2:50.9

Pace

510

Calories

Average Watts70
Calories Per Hour537
Stroke Rate27

February 17, 2021 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:58.4 10,000 2:50.9 70 537 510 27
11:44.3 2,000 2:56.0 64 516 101 27
11:22.6 4,000 2:50.6 70 537 102 27
11:23.2 6,000 2:50.8 70 537 102 27
11:20.9 8,000 2:50.2 71 539 102 28
11:07.4 10,000 2:46.8 75 555 103 28