Kenneth Guenther 10000m row
10,000
Meters
56:33.2
Time
2:49.6
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
February 18, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:33.2 | 10,000 | 2:49.6 | 72 | 544 | 513 | 27 |
| 11:28.8 | 2,000 | 2:52.2 | 69 | 533 | 102 | 28 |
| 11:14.3 | 4,000 | 2:48.5 | 73 | 549 | 103 | 28 |
| 11:04.0 | 6,000 | 2:46.0 | 77 | 558 | 103 | 28 |
| 11:08.4 | 8,000 | 2:47.1 | 75 | 554 | 103 | 28 |
| 11:37.7 | 10,000 | 2:54.4 | 66 | 526 | 102 | 27 |