Kenneth Guenther 10000m row
10,000
Meters
1:00:43.2
Time
3:02.1
Pace
513
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
February 19, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:43.2 | 10,000 | 3:02.1 | 58 | 506 | 513 | 25 |
| 15:43.5 | 2,000 | 3:55.8 | 27 | 389 | 102 | 20 |
| 11:16.8 | 4,000 | 2:49.2 | 72 | 547 | 103 | 28 |
| 11:21.3 | 6,000 | 2:50.3 | 71 | 538 | 102 | 28 |
| 11:12.3 | 8,000 | 2:48.0 | 74 | 551 | 103 | 28 |
| 11:09.2 | 10,000 | 2:47.3 | 75 | 554 | 103 | 28 |