Kenneth Guenther 10000m row
10,000
Meters
56:08.1
Time
2:48.4
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
February 20, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:08.1 | 10,000 | 2:48.4 | 73 | 550 | 515 | 27 |
| 11:35.5 | 2,000 | 2:53.8 | 67 | 527 | 102 | 27 |
| 11:01.0 | 4,000 | 2:45.2 | 78 | 566 | 104 | 28 |
| 11:13.9 | 6,000 | 2:48.4 | 73 | 550 | 103 | 28 |
| 11:12.8 | 8,000 | 2:48.2 | 74 | 551 | 103 | 28 |
| 11:05.0 | 10,000 | 2:46.2 | 76 | 557 | 103 | 28 |