Kenneth Guenther 10000m row
10,000
Meters
55:57.5
Time
2:47.8
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
February 21, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:57.5 | 10,000 | 2:47.8 | 74 | 552 | 515 | 27 |
| 11:30.4 | 2,000 | 2:52.6 | 68 | 531 | 102 | 27 |
| 11:13.7 | 4,000 | 2:48.4 | 73 | 550 | 103 | 28 |
| 11:12.7 | 6,000 | 2:48.1 | 74 | 551 | 103 | 28 |
| 11:09.7 | 8,000 | 2:47.4 | 75 | 553 | 103 | 28 |
| 10:51.1 | 10,000 | 2:42.7 | 81 | 575 | 104 | 28 |