Kenneth Guenther 10000m row
10,000
Meters
58:03.3
Time
2:54.1
Pace
509
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
February 22, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:03.3 | 10,000 | 2:54.1 | 66 | 526 | 509 | 26 |
| 11:48.2 | 2,000 | 2:57.0 | 63 | 513 | 101 | 27 |
| 11:07.3 | 4,000 | 2:46.8 | 75 | 555 | 103 | 28 |
| 11:08.3 | 6,000 | 2:47.0 | 75 | 554 | 103 | 28 |
| 12:21.2 | 8,000 | 3:05.3 | 55 | 485 | 100 | 25 |
| 11:38.3 | 10,000 | 2:54.5 | 66 | 525 | 102 | 27 |