Kenneth Guenther 10000m row
10,000
Meters
56:14.0
Time
2:48.7
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
February 23, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:14.0 | 10,000 | 2:48.7 | 73 | 548 | 514 | 27 |
| 11:14.9 | 2,000 | 2:48.7 | 73 | 549 | 103 | 27 |
| 11:06.6 | 4,000 | 2:46.6 | 76 | 556 | 103 | 28 |
| 11:13.2 | 6,000 | 2:48.3 | 73 | 550 | 103 | 28 |
| 11:22.8 | 8,000 | 2:50.7 | 70 | 537 | 102 | 28 |
| 11:16.5 | 10,000 | 2:49.1 | 72 | 548 | 103 | 28 |