Kenneth Guenther 10000m row
10,000
Meters
55:02.8
Time
2:45.1
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
February 25, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:02.8 | 10,000 | 2:45.1 | 78 | 563 | 517 | 28 |
| 11:04.0 | 2,000 | 2:46.0 | 77 | 558 | 103 | 28 |
| 11:06.0 | 4,000 | 2:46.5 | 76 | 556 | 103 | 28 |
| 10:54.2 | 6,000 | 2:43.5 | 80 | 572 | 104 | 28 |
| 11:02.7 | 8,000 | 2:45.6 | 77 | 559 | 103 | 28 |
| 10:55.9 | 10,000 | 2:43.9 | 79 | 570 | 104 | 28 |