Kenneth Guenther 10000m row
10,000
Meters
56:45.7
Time
2:50.2
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
February 26, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:45.7 | 10,000 | 2:50.2 | 71 | 541 | 512 | 27 |
| 11:43.7 | 2,000 | 2:55.9 | 64 | 516 | 101 | 27 |
| 11:20.1 | 4,000 | 2:50.0 | 71 | 539 | 102 | 27 |
| 11:17.7 | 6,000 | 2:49.4 | 72 | 547 | 103 | 28 |
| 11:09.1 | 8,000 | 2:47.2 | 75 | 554 | 103 | 28 |
| 11:15.1 | 10,000 | 2:48.7 | 73 | 549 | 103 | 28 |