Kenneth Guenther 10000m row
10,000
Meters
56:58.9
Time
2:50.9
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
February 28, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:58.9 | 10,000 | 2:50.9 | 70 | 539 | 512 | 27 |
| 11:15.9 | 2,000 | 2:48.9 | 73 | 548 | 103 | 28 |
| 11:08.7 | 4,000 | 2:47.1 | 75 | 554 | 103 | 28 |
| 12:09.7 | 6,000 | 3:02.4 | 58 | 498 | 101 | 25 |
| 11:22.1 | 8,000 | 2:50.5 | 71 | 538 | 102 | 28 |
| 11:02.5 | 10,000 | 2:45.6 | 77 | 559 | 103 | 28 |