Kenneth Guenther 10000m row
10,000
Meters
56:19.8
Time
2:48.9
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
March 01, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:19.8 | 10,000 | 2:48.9 | 73 | 547 | 514 | 28 |
| 11:27.4 | 2,000 | 2:51.8 | 69 | 534 | 102 | 28 |
| 11:09.5 | 4,000 | 2:47.3 | 75 | 553 | 103 | 28 |
| 11:12.8 | 6,000 | 2:48.2 | 74 | 551 | 103 | 28 |
| 11:15.8 | 8,000 | 2:48.9 | 73 | 548 | 103 | 28 |
| 11:14.2 | 10,000 | 2:48.5 | 73 | 549 | 103 | 28 |