Kenneth Guenther 10000m row
10,000
Meters
56:26.3
Time
2:49.3
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
March 05, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:26.3 | 10,000 | 2:49.3 | 72 | 545 | 513 | 28 |
| 11:23.8 | 2,000 | 2:50.9 | 70 | 536 | 102 | 28 |
| 11:14.1 | 4,000 | 2:48.5 | 73 | 550 | 103 | 28 |
| 11:16.7 | 6,000 | 2:49.1 | 72 | 547 | 103 | 28 |
| 11:22.3 | 8,000 | 2:50.5 | 71 | 538 | 102 | 28 |
| 11:09.4 | 10,000 | 2:47.3 | 75 | 553 | 103 | 28 |