Kenneth Guenther 10000m row
10,000
Meters
55:32.2
Time
2:46.6
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
March 06, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:32.2 | 10,000 | 2:46.6 | 76 | 557 | 516 | 28 |
| 11:16.1 | 2,000 | 2:49.0 | 72 | 548 | 103 | 28 |
| 11:09.7 | 4,000 | 2:47.4 | 75 | 553 | 103 | 28 |
| 11:03.9 | 6,000 | 2:45.9 | 77 | 558 | 103 | 29 |
| 10:58.1 | 8,000 | 2:44.5 | 79 | 568 | 104 | 28 |
| 11:04.5 | 10,000 | 2:46.1 | 76 | 558 | 103 | 28 |