Kenneth Guenther 10000m row
10,000
Meters
55:15.6
Time
2:45.7
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
March 08, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:15.6 | 10,000 | 2:45.7 | 77 | 561 | 517 | 28 |
| 11:07.7 | 2,000 | 2:46.9 | 75 | 555 | 103 | 28 |
| 11:07.7 | 4,000 | 2:46.9 | 75 | 555 | 103 | 28 |
| 11:05.4 | 6,000 | 2:46.3 | 76 | 557 | 103 | 28 |
| 10:59.3 | 8,000 | 2:44.8 | 78 | 567 | 104 | 28 |
| 10:55.5 | 10,000 | 2:43.8 | 80 | 571 | 104 | 28 |