Kenneth Guenther 10000m row
10,000
Meters
56:20.0
Time
2:49.0
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
March 10, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:20.0 | 10,000 | 2:49.0 | 73 | 548 | 515 | 27 |
| 11:16.0 | 2,000 | 2:49.0 | 73 | 548 | 103 | 28 |
| 11:53.4 | 4,000 | 2:58.3 | 62 | 509 | 101 | 26 |
| 11:01.7 | 6,000 | 2:45.4 | 77 | 565 | 104 | 28 |
| 11:01.7 | 8,000 | 2:45.4 | 77 | 565 | 104 | 28 |
| 11:07.1 | 10,000 | 2:46.7 | 75 | 555 | 103 | 28 |