Kenneth Guenther 10000m row
10,000
Meters
56:00.1
Time
2:48.0
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
March 12, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:00.1 | 10,000 | 2:48.0 | 74 | 550 | 514 | 28 |
| 11:25.4 | 2,000 | 2:51.3 | 70 | 535 | 102 | 28 |
| 11:10.0 | 4,000 | 2:47.5 | 74 | 553 | 103 | 28 |
| 11:06.5 | 6,000 | 2:46.6 | 76 | 556 | 103 | 28 |
| 11:09.0 | 8,000 | 2:47.2 | 75 | 554 | 103 | 28 |
| 11:09.2 | 10,000 | 2:47.3 | 75 | 554 | 103 | 28 |