Kenneth Guenther 10000m row

10,000

Meters

57:13.4

Time

2:51.6

Pace

511

Calories

Average Watts69
Calories Per Hour535
Stroke Rate27

March 13, 2021 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:13.4 10,000 2:51.6 69 535 511 27
11:19.6 2,000 2:49.9 71 540 102 28
11:09.7 4,000 2:47.4 75 553 103 28
11:12.6 6,000 2:48.1 74 551 103 28
11:07.4 8,000 2:46.8 75 555 103 28
12:24.0 10,000 3:06.0 54 483 100 25