Kenneth Guenther 10000m row
10,000
Meters
59:45.2
Time
2:59.2
Pace
517
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
March 16, 2021 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:45.2 | 10,000 | 2:59.2 | 61 | 519 | 517 | 26 |
| 11:19.4 | 2,000 | 2:49.8 | 71 | 545 | 103 | 28 |
| 11:13.3 | 4,000 | 2:48.3 | 73 | 550 | 103 | 28 |
| 11:11.6 | 6,000 | 2:47.9 | 74 | 552 | 103 | 28 |
| 15:31.7 | 8,000 | 3:52.9 | 28 | 394 | 102 | 20 |
| 10:29.1 | 10,000 | 2:37.2 | 90 | 606 | 106 | 29 |