Kenneth Guenther 10000m row
10,000
Meters
56:16.2
Time
2:48.8
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
March 17, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:16.2 | 10,000 | 2:48.8 | 73 | 549 | 515 | 28 |
| 11:19.5 | 2,000 | 2:49.8 | 71 | 545 | 103 | 28 |
| 11:15.1 | 4,000 | 2:48.7 | 73 | 549 | 103 | 28 |
| 11:09.8 | 6,000 | 2:47.4 | 75 | 553 | 103 | 28 |
| 11:14.0 | 8,000 | 2:48.5 | 73 | 550 | 103 | 28 |
| 11:17.7 | 10,000 | 2:49.4 | 72 | 547 | 103 | 28 |