Kenneth Guenther 10000m row
10,000
Meters
56:38.3
Time
2:49.9
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
March 19, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.3 | 10,000 | 2:49.9 | 71 | 542 | 512 | 28 |
| 11:22.3 | 2,000 | 2:50.5 | 71 | 538 | 102 | 28 |
| 11:14.1 | 4,000 | 2:48.5 | 73 | 550 | 103 | 28 |
| 11:18.9 | 6,000 | 2:49.7 | 72 | 546 | 103 | 28 |
| 11:19.7 | 8,000 | 2:49.9 | 71 | 540 | 102 | 28 |
| 11:23.2 | 10,000 | 2:50.8 | 70 | 537 | 102 | 28 |