Kenneth Guenther 10000m row
10,000
Meters
55:30.5
Time
2:46.5
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
March 21, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:30.5 | 10,000 | 2:46.5 | 76 | 558 | 517 | 28 |
| 11:16.6 | 2,000 | 2:49.1 | 72 | 548 | 103 | 28 |
| 11:06.1 | 4,000 | 2:46.5 | 76 | 556 | 103 | 28 |
| 11:00.8 | 6,000 | 2:45.2 | 78 | 566 | 104 | 28 |
| 11:06.1 | 8,000 | 2:46.5 | 76 | 556 | 103 | 28 |
| 11:00.8 | 10,000 | 2:45.2 | 78 | 566 | 104 | 29 |